EMPWR takes a no-nonsense approach to building strength, resilience, and performance. Located in Saint-Laurent, this gym is a training ground for anyone looking to move better, get stronger, and push past limitations. The facility is divided into six performance zones covering everything from injury prevention to high-intensity conditioning, with specialized turf for sled pushes and agility drills. Whether you’re recovering from an injury, getting back into shape, or fine-tuning athletic skills, the expert coaches here adapt training to fit your needs. Expect a mix of traditional strength tools and cutting-edge performance tech, from kettlebells and barbells to velocity-based training units and laser-timers.
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The best gyms in Montreal to move, sculpt, and train yourself
Whether you’re chasing personal bests, aiming to build strength, or simply looking for a welcoming space to move and recharge.
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