H2O MMA is a crucible for fighters, athletes, and anyone ready to embrace discipline and push limits. Led by Head Coach Richard Ho, the gym is home to pro fighters like Olivier Aubin-Mercier and Michael Dufort, blending Brazilian Jiu-Jitsu, Muay Thai, Olympic Wrestling, Judo, and Boxing into a comprehensive MMA program. Whether you’re eyeing the professional circuit or just want to train like the best, H2O sets the standard.
For those seeking specialization, the Muay Thai program refines striking techniques while building cardio, and the Brazilian Jiu-Jitsu classes focus on grappling mastery in a welcoming environment. Women’s-only kickboxing bootcamps create a supportive space for fitness and self-defense. Add to that private coaching sessions, a fully equipped weight and cardio facility, and a 9,000-square-foot space tailored for all levels.
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